Body mass index calculator
BMI Calculator
How to Use the BMI Calculator
Follow these steps to calculate your BMI (Body Mass Index) and get personalized feedback:
Enter Your Age: Type your age in the provided field. This helps tailor the feedback.
Select Your Gender: Choose your gender from the dropdown list. This will be used to provide a more personalized recommendation.
Select Your Weight Unit and Enter Your Weight:
- Choose between Kilograms (kg) or Pounds (lb) using the dropdown.
- Type in your weight in the selected unit.
Select Your Height Unit and Enter Your Height:
- Choose between Centimeters (cm) or Feet and Inches.
- If using centimeters, enter your height directly.
- If using feet and inches, type in both your height in feet and the remaining inches.
Click “Calculate BMI”: Press the button to calculate your BMI based on the information you’ve entered.
View Your Results:
- Your BMI result will appear with a color-coded category (e.g., Underweight, Normal weight, Overweight, Obesity).
- You’ll also see a personalized recommendation for maintaining or improving your health.
Note: This calculator is a general guide. For specific health advice, consult a healthcare provider.