Body mass index calculator

BMI Calculator

How to Use the BMI Calculator

Follow these steps to calculate your BMI (Body Mass Index) and get personalized feedback:

  1. Enter Your Age: Type your age in the provided field. This helps tailor the feedback.

  2. Select Your Gender: Choose your gender from the dropdown list. This will be used to provide a more personalized recommendation.

  3. Select Your Weight Unit and Enter Your Weight:

    • Choose between Kilograms (kg) or Pounds (lb) using the dropdown.
    • Type in your weight in the selected unit.
  4. Select Your Height Unit and Enter Your Height:

    • Choose between Centimeters (cm) or Feet and Inches.
    • If using centimeters, enter your height directly.
    • If using feet and inches, type in both your height in feet and the remaining inches.
  5. Click “Calculate BMI”: Press the button to calculate your BMI based on the information you’ve entered.

  6. View Your Results:

    • Your BMI result will appear with a color-coded category (e.g., Underweight, Normal weight, Overweight, Obesity).
    • You’ll also see a personalized recommendation for maintaining or improving your health.

Note: This calculator is a general guide. For specific health advice, consult a healthcare provider.