Hi there! I’m Pooja Kumar, your guide to achieving your fitness goals and feeling amazing in your own skin.

My path to becoming a Registered Exercise Professional and Certified Personal Trainer wasn’t linear, but that’s what makes it so exciting! For years, I thrived in the fast-paced world of digital marketing and operations management. However, a deep desire to empower others to live healthier lives led me to pursue my passion for fitness.

Now, I’m dedicated to helping you reach your full potential through evidence-based methods and personalized coaching. My approach goes beyond just exercise – it’s about education and understanding. I want you to be in control of your health journey, and that starts with knowledge about your body and how it works.